mamashanti yoga for birth :: birth support

mamashanti yoga for birth :: birth support is dedicated to bringing the joy of yoga to pregnant women and their partners.  Based in Melbourne, mamashanti’s prenatal yoga program has been created to enhance your experience of pregnancy and ignite your birthing wisdom.  This unique prenatal yoga program is designed to compliment your childbirth education classes; is of great benefit for first-time mothers and an excellent refresher for women who have birthed.  Whether you’re a novice or seasoned yoga practitioner, you will experience a fresh perspective on active birth.

Prenatal Yoga ~ when you practice prenatal yoga with mamashanti  its all about taking the time to make your experience of pregnancy more comfortable and joyful.  Its about consciously connecting with your growing baby and learning practical ways to move, breathe and stretch to help prepare you for the experience of childbirth and motherhood beyond.  The mamashanti approach to prenatal yoga is eclectic, warm and truly heart-centred.  Classes are flowing, integrating movement with breath and intention to awaken the inner light within us all.  Nina has extensive experience in working with women with special needs - visit Prenatal Yoga :: Great Reasons to Practice for more info.

Monthly Active Birth :: Prenatal Yoga Workshops for Partners ~ these sessions offer a wonderful opportunity to practice prenatal yoga with your partner, mum, best friend, or birth assistant.  Experience with your partner the many ways yoga stretches and breathing practices will assist to bring you comfort during pregnancy and prepare you for childbirth.

Yoga and Birthing :: Workshops for Pregnancy and Childbirth ~ come and immerse yourself in an inspiring course of yoga for pregnancy and childbirth.  Here you’ll learn to cultivate trust in your birth process and reconnect with the wisdom inherent in your pregnant body.  Gift yourself with time to prepare yourself physically, mentally, emotionally and spiritually for the transformative experience of birthing your baby and becoming a mother.

Nina Isabella, founder of mamashanti yoga for birth :: birth support is a devoted mother, prenatal yoga teacher, independent childbirth educator, birth attendant (doula), and passionate advocate for reclaiming women’s trust in their innate wisdom to birth and raise their children consciously.  For Nina, teaching prenatal yoga is deeply informed by her own experience of pregnancy and birth; and most recently by her work as a birth attendant.  Nina brings the wisdom gained from these experiences and applies them directly to her teaching.  All classes and workshops are designed to empower, inform and inspire you to embrace the glorious journey of birth and motherhood.