mamashanti's unique 4 week course of yoga for pregnancy & childbirth.
Take this opportunity to immerse yourselves in yoga. By practicing with your partner, you will learn the many ways yoga can help to create comfort during pregnancy and prepare you both for childbirth.
10 – 12pm Sundays. 4 sessions from 6 to 27 July 2008
See class times for more details
Why only the spices and not the tea?
chai mama gives you the spice and only the spice. Chai spices are derived from the dried seed, bark and roots of aromatic plants. These woody textured spices need to be gently boiled to encourage them to release their heady volatile oils. Tea comes from the soft young leaves of the camellia bush. Leaves are delicate and excessive heating extracts too much tannin. That’s why so many chai blends taste bitter. The spices used to make chai mama chai masala are carefully sourced, blended and ground to consistently give you the freshest and most delightful chai experience possible. With chai mama you can make your chai just the way you like it.
mamashanti has just begun selling our delicious, heart-warming homemade chai spice mix. Contact us for more information.
For Prenatal Yoga/ Prenatal Yoga for Partners and Postnatal Yoga are available by booking with Nina. These sessions are terrific whether you are~
New to yoga and would like to come to understand more fully the benefits of practicing yoga for pregnancy and childbirth
An established yoga practitioner, these sessions offer the opportunity to deepen your practice and appreciate the subtleties of a more pregnancy focused approach to your yoga
With babe in arms, these sessions can include your baby, and will look at how you can make yoga a meaningful part of your journey through early motherhood
These sessions will last around one and a half to two hours and will be followed up with your own notes to help you continue your practice at home.
mamashanti is pleased to announce we can offer birth attendant services!
Checkout birth services for more information.
