mamashanti mother peace yoga & birth support is a Melbourne-based school dedicated to bringing the joy of yoga to pregnant women and their partners. Nina Isabella, founder of mamashanti teaches prenatal yoga, is a childbirth educator, birth attendant (doula), and passionate advocate for reclaiming women’s trust in their innate wisdom to birth and raise their children consciously.
When you practice prenatal yoga with mamashanti it's all about taking time to make your experience of pregnancy more comfortable and joyful. It's about consciously connecting with your growing baby and learning practical ways to move, breathe and stretch to help prepare you for the experience of childbirth and motherhood.
With regular practice, we hope you will come to experience the way yoga awakens with in each of us our unique and infinite capacity for unconditional love, compassion, creativity and joy. Qualities we need at all times through life, especially as we take our early steps on the gloriously winding path of parenthood. mamashanti has a range of classes and styles to suit you and your changing needs:
- yoga for pregnancy
- yoga for pregnant women and their partners
- postnatal yoga
- restorative yoga
